Newborn sleep is pretty sporadic; you can get super short naps and then the next nap can be long, often leaving you wondering, "what just happened!?".
We help you learn what is consider "normal" based on a developmental approach. There is so much information when it comes to newborn sleep and a lot of it is based on personal opinion, it can get confusing and overwhelming.
Our newborn service supports you by providing information using sleep science, which means you're getting information that is based on research, experience, and literature.
We prepare you for your newborn AND can support you once your neborn is here!
Let us help
This service will guide you through all the questions you may have and support you to feel more confident with your newborn's sleep
We will teach you the many different ways you can support your newborn with their sleep, you have options for what works for you and babe
Having a newborn is alot but that doesn't mean you need to feel overwhelmed or burned out.
Learn strategies to support your newborn and yourself. We believe in supporting your newborn in a way that works for both of you
Is this for me?
💭 you’re looking for education in newborn sleep
💭 have questions around newborn sleep
💭 want to prepare for baby
💭 looking to learn about naps and safe sleep
💭 want to know if what you’re doing is “right”
💭 have lactation, pumping or formula questions?
What this package includes:
✔️60-minute call/zoom sleep meeting with Kensey
✔️45-minute call/zoom feeding meeting with Morgan, BSN RN IBCLC,
from Prepared Beginnings Lactation
✔️Follow-up email with strategies based on discussion
Ask any questions you may have on sleep and feeding, we're here to help make your newborn journey go smoother for you and help you feel empowered during the fourth trimester time!
Are you wanting to prepare before baby comes? We're here to help you to prepare and set up your environment for sleep and feeding!
Investment: $120 Canadian (taxes included in price)
Is this for me?
💭 you want clear direction and a plan on what to do
💭 you want support starting the plan
💭 you need a little coaching to start off
💭 you feel comfortable taking the lead
💭 sleep issue is around schedule, environment, or progressions
What comes with this package:
10-day text support
✔️ Comprehensive assessment to better understand your child and their sleep needs
✔️ Customized detailed sleep plan
✔️ Review plan: 1-1.5-hour consultation
✔️ Support: Text support for 10-days
✔️ Follow-up: 1 month follow-up -> phone call/email/text check-in to see how everything is going and to see if you have any follow-up questions
Investment: $349 Canadian (taxes included in price)