Preschooler Sleep Support - 3-5 years
Phone Call
Phone Call
Phone Call
Is this for me?
💭 you’re looking for education in sleep
💭 you don’t need a plan, just have questions
💭 past clients who have some sleep hiccups to troubleshoot
What comes with this package:
✔️60-minute phone call or zoom video meeting
✔️Follow-up email with strategies based on discussion
Investment: $99 Canadian (taxes included in price)
Plan Only
Phone Call
Phone Call
Is this for me?
💭 you want clear direction and a plan on what to do
💭 you need a plan but want to implement it solo
💭 sleep issue is small, you feel comfortable tackling it on your own
What comes with this package:
✔️ Comprehensive assessment to better understand your child and their sleep needs
✔️ Customized detailed sleep plan
✔️ Review plan: 1-1.5-hour consultation
Investment: $199 Canadian (taxes included in price)
Premium Package (Most popular)
Premium Package (Most popular)
Premium Package (Most popular)
Is this for me?
💭 you want clear direction and a plan on what to do
💭 you want support starting the plan
💭 you need a little coaching to start off
💭 you feel comfortable taking the lead
💭 sleep issue is around schedule, environment, or progressions
What comes with this package:
10-day Support
✔️ Comprehensive assessment to better understand your child and their sleep needs
✔️ Customized detailed sleep plan
✔️ Review plan: 1-1.5-hour consultation
✔️ Support: Text support for 10-days
✔️ Follow-up: 1 month follow-up -> phone call/email/text check-in to see how everything is going and to see if you have any follow-up questions
Investment: $349 Canadian (taxes included in price)
Ultimate Package
Premium Package (Most popular)
Premium Package (Most popular)
Is this for me?
💭 you want clear direction and a plan on what to do
💭 you feel like you’re drowning and need support ASAP
💭 you want to know you have support anytime you need it
💭 you need guidance and follow through
💭 sleep issues around multiple night wakings, early morning wakings, difficulty going down to sleep, co-sleeping
What comes with this package:
4-week Support
✔️ Comprehensive assessment to better understand your child and their sleep needs
✔️ Customized detailed sleep plan
✔️ Review plan: 1.5-1-hour consultation
✔️ Support: Text support for 4-weeks
✔️ Follow-up: 1 month follow-up -> phone call/email/text check-in to see how everything is going and to see if you have any follow-up questions
Investment: $549 Canadian (taxes included in price)
FREQUENTLY ASKED QUESTIONS - PRESCHOOLER
How long will it take to get my child sleeping?
As children this age have had a longer time to the sleep habits they have generally I see goals being achieved around 2-weeks, however, it can take less or more time then this depending on the sleep struggle. With preschoolers, it is all about consistency and so to see result we need you and whoever is supporting to be 100% ready to make sleep happen gain.
What if behaviour happens?
At this age children are continuing to learn to express themselves and learn about their place in this big world. They will respond to the change and sometimes respond in big ways. Behaviour is a form of communication, as a Board Certified Behaviour Analyst, I can support you through what is happening and help understand why, teach new strategies, and teach replacement skills.
Will there be tears?
There may be tears, however, sometimes they are ready for the change to take place as they are so exhausted and it is us not ready for the change.
What is the process?
It begins with you completing an intake form that help me better understand what is happening & having you collect some sleep data to give me a better understanding how often the sleep struggle is occurring. Next I take this information and begin creating a plan for you using evidence-based strategies and sleep training method options. We will meet to review the intake to ensure I have an accurate understanding and then review the plan in detail. I will answer any questions that you have, teach you how to implement the plan, & move forward based on what you're comfortable with
